I Need to RESET

Here we grow!



LET ME GUESS...

You've tried every program and you just can't seem to create the healthy habits required to stay "healthy" or "fit"

You've joined a gym and spent 100's, even 1000's of dollars feeling intimidated because you don't know where to start.

You have absolutely NO idea where to even start.

You are SO tired, have no energy, awful periods, hormonal wreck, but your doctor says "you're fine" (ugh)


YOU'RE READY TO...

  • FINALLY understand your hormone cycle.
  • Wake up every morning feeling well rested.
  • Stop feeling sick and tired all of the time.
  • Have normal periods that aren't heavy or painful.
  • Feel healthy and fit in your body.
  • Learn how to create sustainable habits when it always failed before.

IN THIS LIFE CHANGING PROGRAM WE...

1.Get 100% clear on what hasn't worked for you in the past.

2. Become hyper aware of triggers and symptoms within your body and learn about their connections and disconnections.

3.Use your monthly cycle as a metric and how to balance it out.

4.Learn the simple steps to sustainable healthy eating.

5.Learn the simple basic compound exercises and how you don't even need a gym to see physical results.


WONDERING IF THIS IS FOR YOU?WATCH THIS!


"I contacted Kylie after I was prescribed a lifelong medication to control my thyroid in 2017. Kylie provided me with a nutrition and supplement plan and within 3 months, my thyroid stabilized and it has remained stable since that time."
Crystal F.

1. Across 10 modules I’ll take you through the process of getting super clear on your health and wellness goals and how to stay consistent.

2. 10 Training Modules covering everything you need to know to actually develop sustainable habits. To learn about what's going on in your body, and how to listen to your inner self to bring your body back to balance. You can work through the trainings weekly, or on your own time (I get it, we’re all busy!!). There’s no time limit on when you’d need to finish.
3. Full holistic health assessment with recommendation plan.
4. Access to my online studio for 3 months to learn how to do home exercises, and participate in my yoga sessions.
5. Learn the foundation of eating healthy, what supplements to take, how to exercise safely and effectively.
6. BONUS for this round only- copy of my three day juice cleanse with recipes. A jumpstart to resetting your digestive tract.

DO THESE SYMPTOMS RESONATE WITH YOU?

○ Food sensitivities or allergies,
○ Excess belching, burping or gas.
○ Stomach aches, bloating, diarrhea or constipation.
○ Constant heartburn.
○ Blood sugar instability.
○ Addicted to sugar or caffeine.
○ Acne or other skin related issues.

Women’s Health
○ Trouble getting pregnant
○ PMS, excessive bleeding, painful periods, wicked headaches. 
○ Tired but wired. Alll the sleep issues.

IS THIS YOU?

○ Have no idea where to start with healthy eating.
○ You've never been able to stay consistent with anything.
○ You're struggling with how to find the motivation to start.
○ You never see results.
○ You have no clue where to start with working out.

As a RHN I have access to the best clinical grade herbs and supplements available. All of my clients enrolled in my 10 week reset receive 10% off when they sign up for Autoship on maintenance supplements like Vitamins, Minerals, Probiotics, Omegas.

Order supplements through my Fullscript store.

IT'S TIME TO TRULY RESET AND START FEELING AS HEALTHY AS YOU DESERVE TO BE!

This life-changing 10-week online course will guide you to be crystal clear on the changes you need to make on your health journey, and I'm going to show you EXACTLY how to do it.


Laura Almas
Laura Almas
2021-08-18
Kylie is an amazing instructor. I practiced with her in Thompson, Manitoba and virtually. She provides excellent instruction and can adapt routines to fit any level of fitness. She helped me tremendously with my sciatica. Personally she is a vibrant and amazing woman 🙂 definitely recommend her as an instructor ☀️
LaVonne Toews
LaVonne Toews
2021-08-10
I enjoyed practicing yoga with Kylie over Zoom during Covid 19. She's a good teacher, she kept it varied and fun. I am sure it was not easy for her to teach this without seeing what her students were doing. I would recommend her wellness classes.
Hannah McDyer
Hannah McDyer
2021-08-08
Kylie is very personable, experienced and thorough. She has an extensive knowledge of the wellness industry from holistic nutrition, to gym advice and everything in between. I miss being able to attend her yoga classes, especially her infamous “power flows”.
Kerri-Ann Sweeny
Kerri-Ann Sweeny
2021-08-08
Sweetest girl and super kind and welcoming 🙂 100% recommend her!
Jennifer Werrell
Jennifer Werrell
2021-08-08
Kylie is one of my favourite people, she’s such a kind and genuine person. Her yoga classes helped me immensely during Lockdowns. They flowed so nicely and I never got bored!
Crystal Fleury
Crystal Fleury
2021-08-08
I contacted Kylie after I was prescribed a lifelong medication to control my thyroid in 2017. Kylie provided me with a nutrition and supplement plan and within 3 months, my thyroid stabilized and it has remained stable since that time.
Kristie Crate
Kristie Crate
2021-08-08
Kylie is incredible! She’s a well-rounded practitioner who has so many tools in her tool belt to help you reach your goals. She’s enthusiastic, client-centred, trauma-informed, kind, empathetic, my list could go on and on. If you’re wondering if something in your life could be different, or that little voice inside you is telling you it should be different, go see Kylie.



The best is yet to come.
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