Easy peasy Kombucha
Kombucha is a wonderful and amazing cultured probiotic beverage. People have been consuming fermented foods for thousands of years. Lately, kombucha has become the latest fad, with every health food
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Kombucha is a wonderful and amazing cultured probiotic beverage. People have been consuming fermented foods for thousands of years. Lately, kombucha has become the latest fad, with every health food
It’s pretty obvious that I am an advocate for natural health care. Not because it sounds good, but because at a low time in my life, that’s all that worked
One of the most delicious beverages I have ever drank is the delectable coffee. Or latte. Or espresso. It’s all yummy. Sigh. But does yummy come with a price? I’m
Easter. Springtime, park play dates, bike rides, sunshine. Or. Winter snow storm. Like crazy, 20 centimetres of snow kinda snow storm. After an awesome Easter egg hunt put on by
For as far back as I could remember, my Baba would make homemade chicken soup. Sometimes it was Borsht, sometimes it was Cabbage soup. If anyone was sick, Baba would
Ah fall. The north is glistening with golds, reds and oranges, and Canada geese are everywhere. The weather is crisp for fall bike rides and October fires. And my personal fave
The yummiest Dairy and Gluten free pumpkin pie you will ever eat! Feel free to take any substitutions! Easy peasy you won’t want to eat store-bought again! Print Recipe Dairy
I have lived in northern Manitoba my entire life! Never have the schools been closed on account of a “Snowday” that we see in the movies. OK…well, we had a
Cold and flu season is upon us! As a natural health practitioner, my focus is on helping the body heal itself naturally whenever possible. Here are some of my personal
I try to be the ‘nice‘ mom and allow my kids to eat cake at birthday parties, and they end up throwing up all night after the party because they