Sunday Check-InName First Last Email What was your weight this morning? (Optional)Did you do the daily tasks on Habit Tracker?How were your workouts this week?How has your sleep been this week?Did you drink enough water each day this week?Did you do any outdoor activities this week? (walks/hikes/etc.)How did you connect with yourself this week?Did you try anything new or out of your comfort zone this week?What was the best thing that happened this week?How could I support you better?Upload your weekly photos here Drop files here or Δ
