• About
  • Yoga
    • Classes
  • Nutrition
    • Holistic Health Consult
  • 30 Day Live Well Program
  • Kylie’s Favourites
  • Blog
Menu
  • About
  • Yoga
    • Classes
  • Nutrition
    • Holistic Health Consult
  • 30 Day Live Well Program
  • Kylie’s Favourites
  • Blog

Hydrate to keep healthy

Even though our northern summer is wrapping up, we still have a few hot days left up here in the wild north! On those hot summer days, we need to

Read More »

Body confidence- Quit judging + start loving!

It’s summertime here in Northern Manitoba- our days are long, the sun is never ending, and we know in a few short months the snow will fly, so we need

Read More »

Invest in your health- buying your food- The grocery shop low down.

Many, (not all) grocery store layouts are dependant on companies that pay for spots to have their products sold. So that means that the food that probably isn’t the best

Read More »

Living YOUR healthy life. Where to start when we are bombarded with so much conflicting information.

Being healthy. What does that even mean anymore? As a society, we are bombarded by terms that can make our lifestyle healthier, cleaner, leaner, etc. We are targeted by quick

Read More »
Page1 Page2 Page3 Page4
Facebook-f Instagram Vimeo Linkedin

Copyright 2023 © Kylie Adele. All Rights Reserved. Contact Me.